Absolutely. Even though the symptoms of COVID-19 and allergies can sometimes resemble one another, they’re two totally different things. For one, COVID-19 is an extremely contagious virus while allergies can’t be passed from person to person. There are several more key differences between the two, and our team at AFC Urgent Care Spring Hill highlights them below. Are There Differences in Symptoms of COVID-19 and Allergies? Yes. Their symptoms can indeed look similar at times, but there are also several tell-tale differences. Read on →

Our hearts are what keep us alive, but sadly, many of us don’t take as good of care of our hearts as we should. In fact, heart disease is the leading cause of death in America, according to the CDC. We all know that getting COVID-19 under control and maintaining the proper health-safety protocols is of extreme important right now, but it’s also important to focus on your heart health! Read on →

Although the flu and COVID-19 are both respiratory illnesses, they’re caused by two totally different viruses. The flu is caused by an infection with influenza viruses, and COVID-19 is caused by an infection with a new coronavirus called SARS-CoV-2. Even with this helpful information, how are you supposed to tell the differences between the two once you start feeling under the weather this winter? Read on as our team at AFC Urgent Care Spring Hill provides some helpful answers. Read on →

We all know it can be challenging to exercise when it is cold outside. It’s not only less pleasant outdoors for your regular activities, but getting to the gym can be extra tricky and isn’t the safest idea at the moment. Now with the pandemic and certain restrictions, you may find it more difficult to exercise than ever, but you don’t have to lose sight of your fitness and wellness goals this season! Read on →

Because we have all been focused on not getting COVID-19 since the beginning of the pandemic, it’s not uncommon to be a little uninformed on what to do afterward if we do end up contracting the virus. The thought of actually getting COVID-19 can be a scary one, but our team at AFC Urgent Care Spring Hill is here to walk you through some necessary next steps. Will I Get Severe Symptoms If I Get the Virus? Read on →

Honestly, a big effect. Many studies have shown that chronic stress can have a noticeable, significant impact on your mental and physical health. Because of the coronavirus pandemic, it can feel difficult, if not impossible, to reduce stress in your life. It’s doable, however! Read on as our team at AFC Urgent Care Spring Hill provides some helpful info on the effects of stress and how you can reduce the amount of it in your daily life. Read on →

Many people have asked the question, “Can I get the coronavirus from my food?” As of now, according to the FDA, it is not proven that COVID-19 is carried through food; however, there is some risk involved in going out to eat during these trying times. Read on as our team at AFC Urgent Care Spring Hill explores this helpful topic. How Can I Stay Safe at Restaurants? Eating inside of restaurants is considered one of the most high-risk activities for COVID-19, because you will spend time without a mask on. Read on →

Very important! Even though many of us forget to do it, consistently remembering to keep your sheets clean cuts down on the number of dust mites in your home and will also improve allergy symptoms. Read on as our team at AFC Urgent Care Spring Hill further highlights the importance of clean sheets. Are There Negative Repercussions to Unclean Sheets? Unfortunately, yes. Organisms like bacteria, pollen and animal dander make their way into your bed sheets, so if these things are left unkempt for a long amount of time, they won’t do your health any favors. Read on →

With the weather becoming cooler, it feels amazing to have a warm drink in our hands. Many of us love tasty lattes and cappuccinos, but have you ever stopped to wonder if these tasty drinks are even good for us? With coffee being one of the most highly consumed beverages in the world, it could be quite terrible if it was detrimental to our health! Thankfully, coffee in its most natural form offers many health benefits, and our team at AFC Urgent Care Spring Hill highlights those below. Read on →

Cooking is becoming a lost art in this day and age. While subscription services like Hello Fresh and Blue Apron are becoming more common, actually going to the grocery store, buying your own ingredients and making your own meal from scratch is becoming less and less popular. If you’re looking to become healthier, though, cooking your own meals on a more frequent basis can help. Read on as our team at AFC Urgent Care Spring Hill explains why. Read on →